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Idowu Mofinyinfoluwa's Intellectual Record
Medicine student · Ogun State College of Nursing Sciences · Nigeria
2 results
When Self Care Becomes Self Sabotage
Everywhere you turn these days, someone is preaching self care. Rest. Protect your peace. Prioritize yourself. Say no. Put yourself first. And honestly, it's a message a lot of us needed. We come from a culture that ...
"Don't think too much, it will make your blood pressure rise."
If you're Nigerian, you've heard this at least once. Maybe from your mother, aunty or maybe from that uncle who diagnoses everybody in the family. It's practically a part of our culture. When someone frowns for too long ...